Bodh CrossFit – CrossFit
Warm-up
5 Round Running
dynamic stretch
10 hindu push up
10 Inchworm
10 Pull up
WOD
Metcon (Time)
For Time:
3 round of-
50 cal row
150 Double Under
50 walking lunges
After Bash
Stretching
Bodh Crossfit Gurgaon
Bodh Crossfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
