Bodh CrossFit – CrossFit
Warm-up
5 Round Run
Dynamic Warm Pu
Skills
Dead Lift
Clean
WOD
Linda (Time)
10-9-8-7-6-5-4-3-2-1:
Deadlift ,1.5 Body Weight
Bench Press, Body Weight
Clean, 3/4 Body Weight
After Bash
Stretching
Bodh Crossfit Gurgaon
Bodh Crossfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
