Bodh CrossFit – CrossFit
Warm-up
Skills
WOD
Metcon (Time)
For Time
50 Walking Lunges
25 Pull Up
50 Box Jump
25 Knees To Elbow
50 Back Extension
25 Ring Dips
50 Double Under
25 Wall Ball Shot 20/14 lbs
50 Sit Up
15 Front Roll
Bodh Crossfit Gurgaon
Bodh Crossfit, the Box at 29 is a world-class CrossFit box located in the heart of Gurgaon
